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Watch Those Thoughts

by Donald Fox on 12/2/2011 9:58:19 AM

This post is by guest author, Donald Fox. This article has been edited and published with the author's permission. You should submit an article and share your views as a guest author by clicking here.  We've promoted this post to feature status because it provides great value to the FineArtViews community.  If you want your blog posts listed in the FineArtViews newsletter with the possibility of being republished to our 16,000+ subscribers, consider blogging with FASO Artist Websites.  This author's views are entirely his own and may not always reflect the views of BoldBrush, Inc.

 

Today a student came into the library where I work and greeted me by name. I responded, “How’s it going?”

 

He replied, “Tryin’ to make it.”

 

On his way out, I asked him, “If you’re trying to make it, how will you know when you’ve succeeded?”

 

He shrugged, threw up his hands, and said, “That’s what I’m tryin’ to figure out.”

 

This kind of light and inconsequential dialogue, used mainly to express friendliness and sociability, takes place dozens of times a day. We all make small conversations and banter with a variety of clichés and hardly give a thought to what we may be truly saying, or not saying for that matter.

 

We know the variations of response to the questions what are you up to or what are you working on? “Nothing much,” we might answer. “Same ol’, same ol’,” is another often heard response. Or, when specifically asked about painting, we might say, “My usual stuff,” “A couple of small paintings,” “Nothing groundbreaking,” or its variant, “Nothing earth-shattering.” As flippant as these responses might be – I expect we all can think of many others – we probably rarely think that we aren’t really giving the most positive of messages. Maybe, we might think, we don’t want to reveal too much about the current work until it’s ready. Maybe we don’t want to discuss it with that particular person. Then again, maybe we’re not so sure that we’re actually doing what we should be doing but just don’t want to admit it.

 

Many personal coaches, productivity advisers, and some teachers stress the importance of our use of language to express what is essential to our work and well being. Some of them take this to the level of thought, which is reflective of a larger mindset of success or failure. In the simplest of terms, are the thoughts positive or negative? Are verbal expressions formed in positive or negative language? Do we focus on the positive results that move us forward, or do we get trapped in the negative results that hold us back?

 

In the reality of everyday life, it isn’t likely that everything is going to be a positive experience. We may even feel negatively about people or circumstances, but, regardless of our feelings, we are at choice about what we think and about how we choose to respond. Someone once said that experience isn’t what happens to you but what you do with what happens to you. The response can make a huge difference in the outcome. Therefore, how we think about our work, our painting or art making, can have a powerful influence on the result that we create in our work. Of course it is important to continue practicing and learning, and, yes, we do learn from mistakes. Many mistakes, however, come from a negative mindset, and these mistakes, because they are usually redundant, are rarely ones that we learn from. We certainly don’t look to bad art for inspiration, so why would we continue to think bad thoughts, those that do not serve to move us forward?

 

We can make choices that help us improve and that keep us progressing. This takes a certain amount of discipline, but with a little practice we can create the habit of thinking in positive ways about what we do. Self-awareness is required along with the willingness to be honest about where we are and where we are going. Creating a supportive community is helpful as well, even if only one other person. We critique our paintings in order to make them better. Likewise, we can critique our thoughts as a way of clearing from the inside out.

 

------------------------------------------------------------------

 

Editor's Note:  You can view Donald's original post here.



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 8 Comments

jack white
via faso.com
Donald,
You took my words out of my mouth. However, you did a better job than I would have. You are such a skilled writer.

One of my favorite sayings,"How will you know if you are there if you don't know where you are going?"

jack

Tom Weinkle
via faso.com
Great post. It's so important in these times or any other to take care with everything we do or say.

thanks

tom

George De Chiara
via faso.com
Nice post Donald. A positive mind set in the studio can go along way and it's important to remember this so we don't approach our art with negative feelings.

Sharon Weaver
via faso.com
Well said. If the power of thought is a proven fact and words become reality, it follows that how we think and talk about our work will have a direct positive impact on our art. So love the paint and be upbeat about your art.

Sylvia Tucker
via faso.com
Splendid idea!
Let's come up with some positive lines - words to practice or build on. (I sure tend to respond with "same old..."
But what I said "I'm having fun with my paints!"
or "I'm experimenting these days"
or "I'm into color and more color."
I bet I'd perk up my ears and think -ooh, I like that!- and head to the studio.

Donald Fox
via faso.com
Thanks for your comments. An added thought: positive thinking is often dismissed as foolish or ineffectual or simplistic, but that's because it's often misrepresented or misunderstood. A positive mindset is not about denial of negativity. It's about acknowledging the truth of the moment and then choosing to focus on the life-affirming viewpoint. Many people understand this intuitively. I expect most everyone reading this knows people who simply exude positivity. They are the ones who are such a pleasure to be around. They inspire us just by being who they are. The rest of us may have to work at it, but the effort has a great payoff.

Marian Fortunati
via faso.com
Although the hope that "if you can think it, it will be" is not necessarily a reality... (too bad isn't it?), it's for sure that if you don't know what you want to paint or why you're painting it, you probably won't get a result you're happy with.

The WHAT and the WHY of a painting are very often as important or more important that the HOW of a painting.

Thanks for a good reminder!

Carol Schmauder
via faso.com
This is a wonderful post, Donald. I especially like the last sentence: "Likewise, we can critique our thoughts as a way of clearing from the inside out."












 

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